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Research suggests people who follow a traditional Mediterranean diet lose 52% more weight versus those on a standard low-fat diet.† Why? Because it isn’t just a fad or a limited list of foods; it’s a way of life.
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Research suggests people who follow a traditional Mediterranean diet lose 52% more weight versus those on a standard low-fat diet.† Why? Because it isn’t just a fad or a limited list of foods; it’s a way of life.